Toxin Toxout Q&A With Author Rick Smith

Toxin Toxout Q&A With Author Rick Smith

We nominated Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World as the first book in our Beautycounter book club for good reason: It’s a fascinating account of how toxic chemicals get into our bodies—and how we can get them out. We asked author Rick Smith to answer some of our most pressing questions.

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Toxin Toxout Q&A With Author Rick Smith

Toxin Toxout Q&A With Author Rick Smith

We nominated Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World as the first book in our Beautycounter book club for good reason: It’s a fascinating account of how toxic chemicals get into our bodies—and how we can get them out. We asked author Rick Smith to answer some of our most pressing questions.

Continue reading “Toxin Toxout Q&A With Author Rick Smith”

How to Detox, Lying Down

How to Detox, Lying Down

We swear by its healing properties: An hour spent in an infrared sauna can alleviate the symptoms associated with arthritis, rid your body of toxins, and can even mimic the cardiovascular activity of a 2-3 mile run in just under an hour’s exposure (!). But, before you beeline for your gym’s steam room, know that soaking in infrared heat is an entirely different type of experience than in your run-of-the-mill bath house staple.

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